FOOD LABELS: Is This Common Food Additive Worse Than Sugar?
The effects of maltodextrin on the body are not encouraging.
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MEET SILVIA
Registered Nutritional Therapist and Certified Functional Medicine Practitioner.
mBANT, rCNHC, mBSIO
I help my clients understand the root causes of their symptoms, and empower them to create the conditions for health by using bespoke nutritional, lifestyle and mind-body solutions.
By applying the functional medicine approach to nutritional therapy, I provide personalised support across a range of health needs, with a special focus on cancer, metabolic, and inflammatory conditions.
Why use nutrition and lifestyle as a form of natural medicine?
Prolonged stress, nutrient deficiencies, excess toxicity and suppressed emotions are unnatural for the body.
Overtime these factors can cause physiological imbalances in our 'body terrain' leading to common symptoms - such as digestive issues, anxiety, low mood, frequent infections, hormonal symptoms, inflammation, lack of energy, hypertension, or even develop into chronic disease like cancer, diabetes or other inflammatory conditions.
The good news?
Your body has an incredible and innate ability to heal when provided with the necessary nourishment.
Understanding where key imbalances may lie, taking charge of your health and implementing changes that can revolutionise the way you feel is in your power, and it doesn't have to be difficult or overwhelming.
Silvia Grisendi
I offer personalised 1:1 programmes that provide practical step-by-step recommendations designed to have the most powerful effect because they match your specific needs, your personal pace and unique lifestyle.
Services
PERSONALISED
NUTRITION & LIFESTYLE PROGRAMMES
Simple dietary and lifestyle changes can revitalise you and improve symptoms quickly. However, in my experience deeper healing requires support, and accountability. This is why I offer bespoke programmes based on a number of online sessions happening over set periods of time. In this way, you have my full support as you learn and implement changes, and I can assess your progress and refine the approach for best results.
Click on the offerings below to find out more:
"Brilliant. Very well informed and helpful. With your background in biochemistry specialising in cancer - the most expert nutritionist I have come across with a broader integrative knowledge as well. Invaluable."
L.D.
Approach
A WHOLE-PERSON, STEP-BY-STEP APPROACH CAN TRANSFORM YOUR HEALTH AND VITALITY BY:
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Addressing underlying physical and emotional imbalances
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Correcting nutrient deficiencies
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Optimising detoxification and emotional release
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Mitigating the effect of internal and external stressors
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Activating your healing response
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Strengthening your natural resilience
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Using a blend of Functional Nutrition, Lifestyle Medicine and Mind-Body techniques I help you
shift your body 'microenvironment' (often called the 'biological terrain') from acidic and inflamed
to working optimally in supporting health and preventing disease.
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By re-connecting not just with your physical body, but also with your mind and emotions,
you are more able to embrace the positive changes that support regeneration and healing.
CLIENT EXPERIENCE
Testmonials
From the beginning after a shocking breast cancer diagnosis at 34, Silvia helped me to gain control in what felt like an uncontrollable situation. She is kind, compassionate and empathetic and I always come off our calls feeling more positive and empowered.
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Silvia is very knowledgeable and breaks down complex concepts into simple recommendations.
The internet can be very overwhelming, particularly around cancer, so I found it extremely useful and reassuring to have someone to consult with so I could make decisions about what diet, supplements, lifestyle etc changes to take that suited my own personal situation.
I thoroughly recommend working with Silvia.​
- Suzanne J.
LET'S CONNECT
Get in touch to book an appointment, ask a question, or to arrange a FREE 20-min call to explore how we can work together.
Include your phone number if you wish to be called back, we aim to give you a call within 48 hours after receiving your message:
Contact
DISCLAIMER
Please note that as a holistic therapist and non-medic I do not claim to treat any disease, instead I focus on creating optimal conditions for the body’s own powerful healing abilities to function.
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