Book recommendation: 'Ultra-Processed People' by Chris van Tulleken
Do you think you know enough about ultra-processed foods (UPFs)? Think again!Â
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Silvia Grisendi
- Sep 1
- 5 min
Optimising Your Gut Health PART 2: Balanced and Diverse Gut Bacteria
Why it is so important to care for those friendly ‘bugs’ in our gut
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Silvia Grisendi
- Mar 28
- 2 min
Cancer Prevention: the Power of Synergy
Nutritional and lifestyle interventions can produce even greater results when combined together
35 views0 comments
Silvia Grisendi
- Feb 23
- 1 min
Nine Reasons to Choose Organic
Health problems, including cancer, infertility, asthma, and birth defects, have been linked to pesticide exposure. Pregnant women,...
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Silvia Grisendi
- Aug 3, 2023
- 1 min
My slight obsession with ‘blue’ foods
I have to admit, I have a slight obsession for blue-pigmented fruit and veg, my favourite being blueberries (hence the many plants in my...
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