top of page
Search


Silvia Grisendi
Nov 2, 20243 min read
FOOD LABELS: Is This Common Food Additive Worse Than Sugar?
The effects of maltodextrin on the body are not encouraging.
35 views0 comments

Silvia Grisendi
Oct 1, 20244 min read
Optimising Your Gut Health PART 3: Gut Integrity
Importance of the integrity of the gut lining
27 views0 comments

Silvia Grisendi
Sep 1, 20245 min read
Optimising Your Gut Health PART 2: Balanced and Diverse Gut Bacteria
Why it is so important to care for those friendly ‘bugs’ in our gut
28 views0 comments


Silvia Grisendi
Aug 6, 20244 min read
Optimising Your Gut Health PART 1: Digestion & Absorption
Optimising Health: Is This You?
PART 1: Digestion
40 views0 comments
bottom of page