Why do I keep talking about Vitamin D?
Deficiency in vitamin D has been associated with a higher susceptibility to various types of cancer.
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Silvia Grisendi
Apr 103 min read
April 2024 - Newsletter
This month focus on ways to nurture the immune system and tame that chronic inflammation that is at the root of many health issues
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Silvia Grisendi
Mar 282 min read
Cancer Prevention: the Power of Synergy
Nutritional and lifestyle interventions can produce even greater results when combined together
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Silvia Grisendi
Feb 163 min read
A Green Wonder: Health Benefits of Watercress
Health benefits that make watercress a must-add to our plate
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Silvia Grisendi
Sep 12, 20232 min read
Natural compounds that target cancer stem cells
Natural substances as a very promising therapeutic strategy for targeting cancer stem cells
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Silvia Grisendi
Aug 2, 20231 min read
My slight obsession with ‘blue’ foods
I have to admit, I have a slight obsession for blue-pigmented fruit and veg, my favourite being blueberries (hence the many plants in my...
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Silvia Grisendi
Jul 15, 20231 min read
Can Vitamin D3 supplementation influence cancer mortality rates?
One of the most researched and talked about nutrients, vitamin D3 keeps showing up as very important for disease prevention. For example,...
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Silvia Grisendi
Sep 3, 20191 min read
The Magic of Theanine
For anyone dealing with poor sleep and/or poor mental alertness during the day, perhaps this little tip can help… it involves a wonderful...
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