top of page
Search


New Season, New Beginnings
I am now able to support clients through Health & Wellbeing Coaching

Silvia Grisendi
Oct 6, 20253 min read


Who am I really? A source of chronic stress that we should all explore
When we look at the various possible causes of chronic stress, there’s one that is less obvious, more profound and, in my view, overlooked b

Silvia Grisendi
Mar 26, 20254 min read


Optimising Your Gut Health PART 3: Gut Integrity
Importance of the integrity of the gut lining

Silvia Grisendi
Oct 1, 20244 min read


Feet to Earth: Harnessing Nature's Healing Energy
Harnessing Nature's Healing Energy Through Earthing

Silvia Grisendi
May 9, 20243 min read
bottom of page
