Silvia GrisendiNov 23 min readFOOD LABELS: Is This Common Food Additive Worse Than Sugar?The effects of maltodextrin on the body are not encouraging.
Silvia GrisendiSep 53 min readBook recommendation: 'Ultra-Processed People' by Chris van Tulleken Do you think you know enough about ultra-processed foods (UPFs)? Think again!Â